The Healthy Engineer

Yoga has a special place in my heart. It promotes flexibility, balance, and strength all at the same time. It is also a key form of stress ...

Good morning all, I was with a good friend last night discussing how people's posture seems to be getting progressively worse. How we ...

I have always been an advocate for wearing helmets when doing any outdoors sport. As many of you know, the University of Utah is a steep and...

"It is not length of life, but depth of life" - Ralph Waldo Emerson These last few weeks have been incredibly busy. Balancing sc...

Its Monday night and the Red Sox game is on! Instead of gravitating towards the typical deep fried wings and beer option (so good but unhe...

A wise man once said, "A person who never made a mistake never tried anything new." This wise man was Albert Einstein, the father ...

Good morning friends, family and followers! I have decided to finally create a blog spot to document my experiences, adventures and troubles...